Last week, I said yes. Yes to go back to Arizona. Yes to growth. Yes to challenges. Yes to self-care. Yes to life. I thought I had finished my education in the south when I became an Eponaquest Instructor last spring, but it turns out life had other plans. This past week, I returned to …
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Madera Canyon was calling. It was my “Day of Integration” – the sole break during my December training at Eponaquest in Arizona. It was a precious day to myself that is such a rare gift of time. I had taken the morning to sleep, stretch, and meander, but as the sun started to pass the …
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I could swim before I could walk. Some of my earliest memories are with my dad in a pool, showing me how to blow bubbles. A few years later, I would be moving fluidly and weightlessly, picturing myself with a whale's tail propelling me forward. My love for the water has always been deep, but …
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My Horse Heart 