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My Horse Heart

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Tag: Mental Health

Posted on October 30, 2018

Shining a Light in Dark Places

In my youth, I deeply struggled with depression. A smile and a laugh were the ultimate mask that had most people fooled, including myself. It took several years with progressing symptoms before I was actually able to look at it, name it, and want to change it. It took a shocking event to shake me, …

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Posted on August 21, 2018

Heartfelt Self-Care

Self-care can be hard. At this time of year, I feel like I have to claw out a corner of time to give to myself and fight my urge to get busy doing something else. The effort is always worthwhile as I love my time alone, and I am much better able to tackle the …

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Although it’s cold and winter seems never ending, I’m still #grateful for the #beauty. #smallthings #wellbeing #northmuskoka #magnetawan #burksfalls

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